How to Clean and Care for Your Custom Mouthguard

How to Clean and Care for Your Custom Mouthguard

Proper care of your custom mouthguard is essential for maintaining its effectiveness and hygiene. Here's a step-by-step guide:

Daily Cleaning

  • Rinse thoroughly: After each use, rinse your mouthguard with warm water to remove saliva and food particles.
  • Brush gently: Use a soft-bristled toothbrush and mild soap to clean the surface. Avoid abrasive cleaners or toothpaste.
  • Air dry: Allow your mouthguard to air dry completely on a clean, dry surface. Avoid using towels to dry it, as this can introduce bacteria.

Deep Cleaning

  • Soak in mouthwash: For a deeper clean, soak your mouthguard in a diluted mouthwash solution for 15-20 minutes. Rinse thoroughly afterward.
  • Hydrogen peroxide and vinegar: A mixture of equal parts hydrogen peroxide and white vinegar can be used as a disinfectant. Soak the mouthguard for 30 minutes, then rinse thoroughly.
  • Denture cleaner: You can also use a denture cleaning solution as directed on the product label.

Storage

  • Use a case: Store your mouthguard in a clean, dry case to protect it from damage and contamination.
  • Avoid extreme temperatures: Keep your mouthguard away from hot or cold environments, as extreme temperatures can affect its shape.

Additional Tips

  • Replace regularly: Over time, mouthguards can wear out or become damaged. Consult your dentist for recommendations on replacement frequency.
  • Avoid boiling: Boiling your mouthguard can damage the material and compromise its fit.
  • Check for damage: Regularly inspect your mouthguard for signs of wear and tear.

By following these guidelines, you can ensure your custom mouthguard remains clean, effective, and long-lasting.

 

Back to blog