Close-up of upper and lower teeth with metal braces

Can You Wear a Mouthguard with Braces?

Can you wear a mouthguard with braces?

Yes. You can wear a mouthguard with braces, and if you play sports you should. The best choice is a custom-fit guard made from an impression of your teeth. With braces, that impression needs to come from your dentist or orthodontist instead of an at-home kit, so the braces don't get damaged. Your dentist can take an impression or 3D scan, then ship it to us or email it to impressions@alienguards.com. There is no age limit. Skip boil-and-bite guards, which are molded by biting into softened plastic around brackets and wires.

For individuals with braces, wearing a mouthguard is even more crucial. Braces make teeth more vulnerable to damage during sports and other physical activities.

The Importance of Mouthguards for Braces

  • Protection for Brackets and Wires: A mouthguard acts as a shield, preventing damage to braces and wires from impacts.
  • Reduced Risk of Injury: By absorbing shock, mouthguards help prevent injuries to teeth, gums, and soft tissues.
  • Comfort: A well-fitted mouthguard can help prevent discomfort caused by braces rubbing against the inside of the mouth.

Choosing the Right Mouthguard

  • Custom-Fitted Mouthguards: These are the best option for orthodontic patients as they provide the most accurate fit and maximum protection.
  • Skip boil-and-bite: Boil-and-bite guards are molded by biting into softened plastic, which gives a rough fit around brackets and wires. A custom guard made from a dentist's impression is the better choice with braces.

Tips for Wearing a Mouthguard with Braces

  • Regular Cleaning: Clean your mouthguard regularly to prevent bacteria buildup.
  • Proper Fit: Ensure the mouthguard fits comfortably and securely over your braces.
  • Consult Your Orthodontist: Discuss your mouthguard options with your orthodontist for personalized recommendations.

By wearing a properly fitted mouthguard, orthodontic patients can enjoy sports and other activities with peace of mind, knowing their braces and teeth are protected.

 

Braces and custom mouthguards at AlienGuards

Athletes with braces can get AlienGuards, but their dentist or orthodontist needs to take the impression instead of using our at-home kit, so the braces don't get damaged. Your dentist can take an impression or 3D scan, then ship it to us or email it to impressions@alienguards.com. If you have another dental appliance or loose teeth, talk to your dentist before taking an impression. Our at-home impression kit is for athletes without braces. Read the full impression guide and our FAQ before you start, and see our guide to custom mouthguards for kids & youth athletes.

Keep reading: the benefits of custom mouthguards for kids.

Back to blog